How To Seduce Women

There are numerous techniques at your disposal to get a woman to go to bed with you. Most women will tell you, however, that this is not true. I suppose that they don’t want us (men) to have the keys to the lock that opens up their coveted wares. But in this short article I will share with you some information and techniques that will give you much, much better odds at getting any woman into bed.

To seduce a woman you will first need to understand her point of view and then proceed accordingly, not only to obtain your own objectives, but for your mutual satisfaction and
fulfillment. Because women want to be seduced and they want to have sex as much as men,
they just want it on their own terms.

The most important sexual organ you possess as a man is your mind. You must use your mental powers to arouse a woman and to handle her objections and fears to get her into bed. In many ways, you’re going to have to talk your way into bed. Before discussing her fears, however, I want to warn you about your own. You cannot have a negative internal dialogue with yourself and all sorts of doubts and negative thoughts racing through your brain when you’re seducing a woman or you will surely sabotage yourself. So don’t allow yourself to dwell upon your fear of rejection, your inadequacies, or any doubts you have about yourself. You must stay positive and expect the best to occur every time you are with a woman. Believe in yourself, relax, and have fun. Women will be less likely to resist any move you make if you are natural and carefree. Like a beautiful young woman once told me, “The fewer a guy’s worries are, usually the more attractive he is.”

To seduce a woman you will have to influence her mind. You will have to persuade her to have sex with you because the decision to have sex or not is a woman’s prerogative. Once you understand the criteria upon which she bases her decision, you will be able to influence her in a way that will get you the results you desire.

Much of the criteria upon which a woman bases her decision on whether or not she is going to give it up revolves around her basic fears. A woman must first be free of any anxiety or fears before she will invite you to ravage her. You need to clear away the obstacles to the bedroom. Understand a woman’s fears and you can leverage a woman’s point of view to your advantage.

A woman has three main fears that you need to handle to clear the path to pleasure, ease, and her enjoyment of sex. First, she fears that she is not as beautiful as she needs to be, or could be, or should be. Women are always worried about their weight, the size of their breasts, their wardrobe, and their overall attractiveness. To eliminate these fears of inadequacy, tell her how beautiful she is. Tell her what you think of her skin, her neck, her legs, and especially her eyes. But don’t mention her breasts unless they’re perfect and not until you have already caressed them. Complement her about her clothes, her eye makeup, her jewelry, and never, NEVER critize her or belittle her in any way when you’re making your move toward the bedroom.

Her second biggest fear is her fear of abandonment. She needs to feel that after you make love to her that you are still going to be with her in the future. Reassure her that you are now a part of her life. In your pre-bedroom conversation, tell her how much you look forward to spending time with her in the future, and explain why you can see the two of you together for a long time, and talk about exciting things you will do together over the weeks and months ahead.

The third big fear to handle before getting a woman into bed is her fear of unwanted pregnancy or contracting the AIDS virus. You deal with this fear by broaching the subject of condoms before you get all hot with passion. Most women now days will not have sex with you unless you’re wearing a condom. As a Chinese girlfriend of mine was fond of saying, “No cover wang, no get bang!” Your job is to reassure her ahead of time that you use condoms and that you have a supply of them on hand. Look for ways to talk about the subject of condoms in a non-threatening way. Say something sometime early on like, “I think it’s really important that people use condoms when making love.” Try to word it in a way that uses third party names and references; don’t say ‘you’ like to use condoms don’t you.

OK. So now you know about handling a woman’s fears in order to seduce her. How about using Embedded Suggestions and Sexual Body Language to get her into bed? These are powerful techniques and work on an unconscious level like hypnotic suggestion to get a woman to start thinking about sex. When a woman starts thinking about sex, she will start to feel like having sex. First you get the mind working and then the body follows. There are very subtle ways to elicit the desired response you want from a woman through the power of mental association by means of an embedded suggestion. And using the proper body language is even more powerful and effective than using language to lower a woman’s defenses and arouse her.

What Girls Are Looking For . . .

Ok, First things first...I have read a lot of books, seen a lot of things, and experienced things first hand for myself. This is how I know what girls are looking for. There are 3 concepts you need to understand here. After you understand all 3 you can move on to the conclusion of this text.

First: Girls want a guy who is confident!

This is very important. Most guys who don't have a girlfriend are ones who lay low, let the girls find them. Also they don't show off! Now when I say show off I'm not saying show off like freakin' standing on your head and shit, no...what you must understand is confidence. You must show you have no fear of rejection. So when you see a tons hot chick in class...on the street...at work, what do you do? You go right up and ask them their name and number. Say something smooth, like, I'm going to a movie Saturday night, and I was wondering if you would like to join me? Babes dig a guy who seem sure of themself...it allows them to let down their guard and feel secure. So just to sum it up for you all short like...A guy can have any chick he wants... The only catch is that they must know how to accomplish this. So, First thing, find a chick you dig. When you are feeling totally confident (If your not, pretend! Come on...be a good actor!) Stroll up to her ask her what her name is and go for it! Now if you understand the jest of what I have just said, You are thinking of nothing more than to be confident & smooth. Great, now you understand the first concept.

What if's:

Ok, stop right there! I know a lot of you are reading this and thinking...hey its not that easy...There is a lot I don't know. What if she has a boyfriend and he wants to beat the bloody-piss out of me for hitting on her?...What if she thinks I'm ugly?... What if I look stupid and piss my fuckin' pants? You know what I say? Screw it, you can't be worried about that shit...life goes on! Even if you do get the bloody-piss kicked out of you, well you tried (but odds are if she has a boyfriend, she will just tell you and it will end there). So fuck all the what ifs and go for it!

Second: The 30-second rule!

Ok, next one is very short and sweet. A girl will decide within the first 30 seconds of meeting you if she will do you. Its that simple, make a good impression at the very beginning and it will all go well for you when it comes time for gettin' down! Or going down...or whatever you do!

What if I have screwed that up already...Like there is this chick I want, but she probably already thinks I'm stupid and shit?

Well, there is another what if, but ok I will answer it. If she already has the frame of mind that you will never do for a sex partner (and you know this for sure, if you don't you need to find out) then you need not keep trying.

By the way...I want to say one other thing. If you are the type of guy who gets a girl drunk so you can have your way with them...I hope I never see you, because I will rip off your fuckin' balls. That shit just isn't right! Remember that.

Third: Girls want a bad boy!

For all you good boys out there, don't feel left out just yet...this includes you too. A lot of you have probably been saying that girls only like just losers and assholes...the ones who get into a lot of trouble and couldn't add 2 and 2. Well it seems that way, But its only half way true. Girls want a guy who they can reform. Yes! What that means is that they want someone who they can make change for them...Like if they are bad (like the ones listed above) they want to try to make them change into good boys that will protect and love them.This would be the ultimate sign of love for a girl. But most commonly, a trouble maker guy who is a jerk, and a freakin' asshole will only change for a while in order to get some. Then he will go right back to his old ways. So what I am saying is (like back in concept 1) don't just sit back and not try,(you don't have to be a fuckin' jerk) Just be cool and smooth and a girl will interpret that as being a bad boy (in there eyes). So good boys!, listen up, just get more confident and try again and again. Trust me you will have a date in no time at all. I promise.

Conclusion: So just remember, be cool and confident...act like nothing is going to sink your boat, then try for a chick. Make sure you are delivering the first impression that will score you a hot Saturday night date (Remember the second concept!). Next, just act like you are the shit, no one is better than you...you are funny, and charming. After you have a chick enjoy the work you have done. Now this next thing is most important...treat her with respect and love her. I hope you have a great relationship!

Women: The 17 Ways They Fail In Bed

1. MILKING IT: When stroking a guy's dick don't grab it like a bus rail and start jerking it like you were milking a cow. Don't use the love sword as if it's a piece of gym equipment to strengthen the forearms. The male organ is a thing of wonder and beauty, and should be awed, worshipped and held tenderly at all times. The sensitive part is at the top (where your face should be), not two-thirds of the way down.
2. ROBOTS: When sucking a guy's dick don't just get on the end of the thing and jam your head back and forward. It's a beautiful instrument; it should be caressed, inspected, kissed and licked from every possible angle.
3. SILENT FRIGHT: If you've come and cannot be coerced to scream to show your appreciation, at least make some sort of sign to inform the guy that he's done his duty and can blow his biscuits whenever he wants.
4. NO LAUGHING MATTER: Don't laugh if your creative male lover gets carried away and says things like "Ride my hard cock you filthy cock-sucking slut" or "I want to rinse your mouth with my fresh, white love potion." Laughter at any aspect of the male performance will not enhance it. Just be grateful you've got a guy who can speak whole sentences.
5. CLOSING UP: If a man is willing to take the trouble to come on your face, don't close your eyes. He wants you to share this ecstatic moment of joyful union and love with him. Semen is not likely to cause permanent blindness in most cases - but this is a risk you should be prepared to take for his happiness.
6. POOR PRESENTATION: Presentation is all important. Don't wait to be asked to get it doggy-style. Roll over and present. You know you love it.
7. HANGING AROUND: When he is done, you should not kiss and cuddle, he does not want to touch you. You should leave the bed and leave him in peace. If you are a one-night stand you should leave the premises with out thieving anything or asking for a phone number. His work is done.
8. BEING SHY: Always offer the Hershey Highway. You know you love it. If you don't like it that much, still offer it as you can quite easily play with yourself as he rams away.
9. BEING A DRIP: You always have tissues in your bag, use them to clean his sheets and any ball bag drip page if you have misbehaved and not swallowed everything.
10. CLOCK-WATCHING: Never, ever, ever, ever even think of saying "Are you going to come soon." If you're doing a blowier, you'd have to take your mouth off to utter the question. If you're giving a hand-job, you should have gone to the gym to work your biceps. If he's shagging you and takes more than 10 minutes you should be grateful. This is not a time trial but a blissful act of union between two sexually and gifted human beings.
11. FISHING FOR COMPLIMENTS: Don't ask him if you're the best lover he's ever had. Most men have had so many sexual partners that it is unlikely that you are. Please don't ask a man to lie about such an important thing.
12. PLAYING DEAD: Don't just lie there, do something. Good sex is not a spectator sport and it helps if both parties move around a bit. I know you expect the men to do all the hard and skillful work. We don't mind that and we're blessed with the equipment and know-how to do it but at least put some effort into the act to show your appreciation.
13. BEING POSSESSIVE: If you are lucky to have an imaginative lover who can satisfy two women at a time don't sneer at or reject his exciting suggestion that one of your friends joins you to make up a threesome. If he's a real man he's probably shagging her anyway. Plus you might learn something from her to keep your man really happy.
14. NOT KEEPING YOUR HAIR ON: Don't shave all your pubic hair off. It makes your pussy look like a piece of poultry past its sell-by date. At best, it looks like the snatch of a ten-year-old. If you want to trim, go for a nice sexy racing stripe in the manner favored by the Playboy models that your man would rather be shagging.
15. SPITTING IT OUT: When a man has gone to so much trouble to ejaculate and get his aim right into your mouth, it is rude to spit it out without savoring the taste and gluey texture. You should play with semen like a block of Hubba Bubba, blowing bubbles, chewing and throwing from side to side. A line like "I love it when you come in my mouth" makes for a happy finale to fun and games.
16. INGRATITUDE: Never forget to thank a man for all the effort and energy he has expended on making love to you - especially if:

• A) sex has lasted more than five minutes and/or:
• B) you managed to achieve an orgasm. A man's role in sex is far more demanding than a woman's so it is always nice when one's prowess is appreciated.

17. SEEKING FAVORS: Never contemplate taking advantage of your man's warm after-sex glow to seek favors or make requests. As he drops off into well-deserved slumber, resist the urge to ask "Do you think I should buy that dress, skirt / sofa / Mercedes / country cottage?" There is a name for the practice of mixing sex with material gain - prostitution."

Men: The 17 Ways They Fail In Bed

1. SANDING: Pussy isn't an unfinished tabletop. You don't need to rub it till it bleeds, be gentle.Don't attack the clit with your fingers when you begin, it hurts! Stroke, fondle, treat it like it's fragile. When she starts to get pink, then have some fun.
2. TOUCH 'N' GO: When working your way down to pussy, don't kiss the tits and head south. There's an entire midsection that wants to be kissed and licked. Girls are ticklish in that area for a reason, use it to your advantage.
3. P0RN TALK: Unless you're both feeling particularly nasty, porn talk is ridiculous. It isn't sexy,and unless you're with a prostitute, just shut up. They use porn talk on porn0s because it's entertaining.
4. TOSSIN' SALADS: Shit comes out of it, our mouths aren't going anywhere near it. Don't expect girls to leap with joy when you ask her to stick her tongue where 'the sun don't shine'. guys will stick their cocks anywhere that's warm and moist, girls have some self respect.
5. TONGUES AREN'T 6" LONG: Unless you're Gene Simmons, save your energy for our clits. There's a reason most cocks are over 3" long, they feel better. Lick everything, we aren't limited to one main sexual organ like you saps. Everything feels good.
6. SLOBBER: Licking and wetness feel good, slobber doesn't. There's no reason we should be dripping with spit, just sweat.
7. VACUUMING: A little aggression and dominance is fun, but don't suck our face in when you kiss us. We love our lips and don't want them sucked off. Kissing style can make or break good sex. If a girl pulls away with a slobbery mouth and terrified look on her face, you aren't a good kisser.
8. SOCKS OFF: Take off your fucking socks! You can have our pants off in 0.03 seconds, can't you manage to pull the stinky rags off your feet?
9. DON'T HELP: If we're going down on you, don't put your hand on our head to guide us. It pisses us off. We have teeth. Be grateful you're getting head! If you want it done differently, just tell us.
10. THE MINUTE MAN: We're just being nice when we say its OK. It's not OK, get some fucking endurance. Jerk off ahead of time, think about your great-grandmother, whatever it takes, we deserve to be pleased too.
11. HANDS OF THE REMOTE: Don't roll over and reach for the remote when sex is done. If you don't feel like cuddling and talking afterwards, go jerk off. We just rolled around with your sweaty hairy ass, give us some attention.
12. PELVIC THRUST: If positioned in missionary, don't ram your pelvic bone into our legs. If you want to beat our uterus with your cock, do it doggy style. If you notice us cringing, there's a good chance it's from pain, not pleasure.
13. STUBBLE: Stubble burns hurts. If you think you're going to be lucky enough to get into our pants, shave your fucking face. If you have a beard, that's fine, they can be fun. But if you normally shave and you've got a shadow, get rid of it. It's as pleasurable as coarse sandpaper.
14. YOU'RE NOT 15: Don't give us bite marks or hickeys anywhere that aren't normally covered up with clothing. They were cool marks in school, but they look ridiculous on adults. You aren't marking your territory.
15. YOU'RE NOT #1: Don't assume you're good in bed. If we look bored, it's because we are, not because we're in mindless ecstasy. If you're just thrusting away to get yourself off, you suck in bed. If we say, "Ooh ooh, yeah that's good," you suck in bed. If we're shaking uncontrollably to the point of seizure, good job.
16. SWALLOW: You are what you eat. If you eat a lot of garlic and meat, your cum will taste like shit. Swallow it yourself sometime, don't expect us to swallow if you won't.
17. 3 AM POKE: We don't think it's cute or sexy when you poke us at 3 am for sex. There is plenty of time during waking hours for sex and we probably just fell asleep on account of your snoring.

Murphy’s Laws in Sex

Murphy’s Laws in Sex

1. The more beautiful the woman is who loves you, the easier it is to leave her with no hard feelings.
2. Nothing improves with age.
3. No matter how many times you've had it, if it's offered take it, because it'll never be quite the same again.
4. Sex has no calories.
5. Sex takes up the least amount of time and causes the most amount of trouble.
6. There is no remedy for sex but more sex.
7. Sex appeal is 50% what you've got and 50% what people think you've got.
8. No sex with anyone in the same office.
   
9. Sex is like snow; you never know how many inches you are going to get or how long it is going to last.
10. A man in the house is worth two in the street.
11. If you get them by the balls, their hearts and minds will follow.
12. Virginity can be cured.
13. When a man's wife learns to understand him, she usually stops listening to him.
14. Never sleep with anyone crazier than yourself.
15. The qualities that most attract a woman to a man are usually the same ones she can't stand years later.
16. Sex is dirty only if it's done right.
17. It is always the wrong time of month.
18. The best way to hold a man is in your arms.
19. When the lights are out, all women are beautiful.
20. Sex is hereditary. If your parents never had it, chances are you won't either.
21. Sow your wild oats on Saturday night - Then on Sunday pray for crop failure.
22. The younger the better.
23. The game of love is never called off on account of darkness.
24. It was not the apple on the tree but the pair on the ground that caused the trouble in the garden.
25. Sex discriminates against the shy and the ugly.
26. Before you find your handsome prince, you've got to kiss a lot of frogs.
27. There may be some things better than sex, and some things worse than sex. But there is nothing exactly like it.
28. Love your neighbor, but don't get caught.
29. Love is a hole in the heart.
30. If the effort that went in research on the female bosom had gone into our space program, we would now be running hot-dog stands on the moon.
31. Love is a matter of chemistry, sex is a matter of physics.
32. Do it only with the best.
33. Sex is a three-letter word which needs some old-fashioned four-letter words to convey its full meaning.
34. One good turn gets most of the blankets.
35. You cannot produce a baby in one month by impregnating nine women.
36. Love is the triumph of imagination over intelligence.
37. It is better to have loved and lost than never to have loved at all.
38. Thou shalt not commit adultery.....unless in the mood.
39. Never lie down with a woman who's got more troubles than you.
40. Abstain from wine, women, and song; mostly song.
41. Never argue with a women when she's tired -- or rested.
42. A woman never forgets the men she could have had; a man, the women he couldn't.
43. What matters is not the length of the wand, but the magic in the stick.
44. It is better to be looked over than overlooked.
45. Never say no.
46. A man can be happy with any woman as long as he doesn't love her.
47. Folks playing leapfrog must complete all jumps.
48. Beauty is skin deep; ugly goes right to the bone.
49. Never stand between a fire hydrant and a dog.
50. A man is only a man, but a good bicycle is a ride.
51. Love comes in spurts.
52. The world does not revolve on an axis.
53. Sex is one of the nine reasons for reincarnation; the other eight are unimportant.
54. Smile, it makes people wonder what you are thinking.
55. Don't do it if you can't keep it up.
56. There is no difference between a wise man and a fool when they fall in love.
57. Never go to bed mad, stay up and fight.
58. Love is the delusion that one woman differs from another.
59. "This won't hurt, I promise."

Where is the clitoris and what is it?

The clitoris is a small pea-sized lump towards the top of the vaginal area above the opening of the urethra and vagina. Unlike the penis, which is homologous to the clitoris, the clitoris does not contain the distal portion of the urethra and functions solely to induce sexual pleasure. The only known exception to this is in the Spotted Hyena. In this species, the urogenital system is unique in that the female urinates, mates and gives birth via an enlarged, erectile clitoris, known as a pseudo-penis. It is very sensitive and when stimulated can lead to orgasm.

The Female Orgasm

What is it?

A peak of sexual excitement, marking a moment of intense pleasure. The female orgasm lasts a few seconds, followed by a feeling of relaxation. Continued stimulation may also result in further orgasms. Unlike the men, some women are able to do this without the need to rest for a short period of time, smoke a cigarette or order in pizza.

Do women only climax during penetrative sex?

Far from it. The fact is very few women orgasm solely as a result of the penis penetrating the vagina, it's more likely to happen through stimulation (touching/rubbing/kissing) of the clitoris - the highly sensitive bump located at the top of the vaginal lips.

How does it feel?

The 'earth moves' differently for every woman. What's more it can vary in strength and duration each time. There is no all-embracing description of the female orgasm, but according to sources at The Site it can feel:
"Soul sapping."
"The same as it does for boys, only different."
"A throbbing, electric sensation that spreads out through the body."

What are the physical signs?

Here are some general orgasm indicators, describing the build up and the moment itself:

• rising feeling of intense pleasure;
• increase in blood pressure and pulse rate;
• breathing quickens;
• increase in vaginal lubrication;
• clitoris becomes erect and exposed;
• breasts become enlarged, nipples erect;
• skin flushes, particularly the face and chest;
• pelvic muscle spasms, causing vaginal contractions and orgasmic sensations.

Why does it happen?

In men, the orgasm is all tied up with a specific reproductive function - sperm ejaculation. Women don't have to orgasm during sex in order to conceive, which makes the reason why it happens hard to pin down. Here are some of the more interesting (and questionable) theories, none of which address the simple fact - if it's enjoyable, who needs theories?

• After climax, you're more likely to lie down, thus increasing sperm retention and boosting your chances of conception!
• The muscular contractions associated with the female orgasm help pull sperm from the vagina to the cervix, again boosting conception chances.
• To create an emotional bond between lovers.
  
• A means of communicating sexual satisfaction to your partner.

Health Benefits of Sex in Real Life

Sex in a loving, intimate relationship has numerous health benefits. In women, for example, the sexual act triggers the release of oxytocin. Oxytocin promotes feelings of affection and triggers that nurturing instinct. In men, sex encourages the flow of testosterone, which strengthens bones and muscles and helps transport DHEA (dehydroepiandrosterone) , a hormone that may be important in the function of the body’s immune system.

• Reduced risk of heart disease: In a 2001 follow-on to the Queens University study mentioned above, researchers focused on cardiovascular health. Their finding? That by having sex three or more times a week, men reduced their risk of heart attack or stroke by half. In reporting these results, the co-author of the study, Shah Ebrahim, Ph.D., displayed the well-loved British gift for understatement: "The relationship found between frequency of sexual intercourse and mortality is of considerable public interest."
• Improved sense of smell: After sex, production of the hormone prolactin surges. This in turn causes stem cells in the brain to develop new neurons in the brain's olfactory bulb, its smell center.
  
• Weight loss: Sex, if nothing else, is exercise. A vigorous bout burns some 200 calories--about the same as running 15 minutes on a treadmill or playing a spirited game of squash. The pulse rate, in a person aroused, rises from about 70 beats per minute to 150, the same as that of an athlete putting forth maximum effort. British researchers have determined that the equivalent of six Big Macs can be worked off by having sex three times a week for a year. Muscular contractions during intercourse work the pelvis, thighs, buttocks, arms, neck and thorax. Sex also boosts production of testosterone, which leads to stronger bones and muscles. Men's Health magazine has gone so far as to call the bed the single greatest piece of exercise equipment ever invented.
• Reduced depression: Such was the implication of a 2002 study of 293 women. American psychologist Gordon Gallup reported that sexually active participants whose male partners did not use condoms were less subject to depression than those whose partners did. One theory of causality: Prostoglandin, a hormone found only in semen, may be absorbed in the female genital tract, thus modulating female hormones.
• Less-frequent colds and flu: Wilkes University in Pennsylvania says individuals who have sex once or twice a week show 30% higher levels of an antibody called immunoglobulin A, which is known to boost the immune system.
• Better bladder control: Heard of Kegel exercises? You do them, whether you know it or not, every time you stem your flow of urine. The same set of muscles is worked during sex.
• Better teeth: Seminal plasma contains zinc, calcium and other minerals shown to retard tooth decay. Since this is a family Web site, we will omit discussion of the mineral delivery system. Suffice it to say that it could be a far richer, more complex and more satisfying experience than squeezing a tube of Crest--even Tartar Control Crest. Researchers have noted, parenthetically, that sexual etiquette usually demands the brushing of one's teeth before and or after intimacy, which, by itself, would help promote better oral hygiene.
• Pain-reliever: Immediately before orgasm, levels of the hormone oxytocin surge to five times their normal level. This in turn releases endorphins, which alleviate the pain of everything from headache to arthritis to even migraine. In women, sex also prompts production of estrogen, which can reduce the pain of PMS.

related topic Sex Makes People Young and Healthy

Sex Makes People Young and Healthy

It is an open secret that a person gets into a cheerful mood during an act of love. In addition to purely psychological satisfaction, the human body produces endorphin – the hormone in charge of elevated spirits and positive perception of the environment. Researchers say that such inspiration comes from the activity of certain brain centers, which change the hormonal status of the body. Good quality sex produces a spiritually elevating effect on the chemical level, which does not require any additional efforts.

Prior to the culminating moment of an act of love, orgasm, the brain emits a dose of oxytocin – the hormone of the posterior lobe of pituitary. Oxytocin results in the production of sedative endorphins – natural analogues of morphine. Sex spurs the production of estrogen with women – the substance, which eases premenstrual pains. Therefore, sex is the best painkiller.

One may say that a bed is the best equipment for physical exercises that man has ever designed. The pulse rate of a sexually excited individual increases from 70 to 150 beats per minute, which is comparable to muscle efforts of a weight-lifter. Only one sexual intercourse burns off the same amount of calories that a person loses running on a treadmill for 15 minutes. Needless to say that the first option is much more pleasant than the second one. Thirty minutes of sex kill about 200 calories. In other words, daily sex can take away 500 grams of your weight in a week.

Sex is a very good impetus for the strengthening of the immune system. It has been tentatively proved that those people, who have sex on a regular basis, are much more protected against various viral diseases than those, who prefer abstinence: healthy sex saturates blood with antibodies. Therefore, sexually active men and women suffer from widespread infectious diseases such a flu and cold less frequently. As for sexually transmitted diseases, the answer is obvious: a condom makes perfect.

It may seem unreal, but it is a fact: regular sex enlarges women's breasts. Sexual excitement intensifies the bloodstream, which may add 25 percent to a woman's breast size. Furthermore, women can raise their IQ with every orgasm that they experience. American scientists, who continuingly study sexual possibilities of homo sapiens, discovered that the moment of orgasm gives a very powerful incentive to a large number of chemical reactions and physical procedures in the body. The speed of blood circulation reaches its maximum, whereas the oxygen-enriched blood reaches all internal organs, including brain, very quickly. Hypothalamus – the center for control of the hormonal system – also governs the work of learning and memorizing centers.

It goes without saying that an act of love ends with the ultimate relaxation and sleep, especially if it occurs after a hard day at work. The raising level of oxytocin produces a strong tranquillizing effect. Sex can therefore be considered as a perfect natural soporific medication.

Sex trains almost all groups of muscles, especially muscles of pelvis, buttocks, stomach and arms, which is an important factor for women. Regular love acts improve the bearing and exert a favorable influence on the musculoskeletal system. In addition, sex results in the production of collagen – the substance, which adds smoothness and glow to women's skin. Progesterone, another hormonal product of sex, helps a person fight acne. American scientists concluded as a result of their research that couples, who love each other at least three times a week, look two or three years younger than their coevals, who either abstain from sex or hardly ever enjoy it.

Any long-legged beauty girl annoys you, especially if she looks younger and prettier. A photograph of a beautiful model wearing fancy designer clothes ruins your entire day. Only passionate sex can save you from this infirmity. When a man tells his woman that she is the most beautiful lady on Earth, a woman usually stops thinking about several centimeters of fat on her waist or the fading elasticity of her skin. Psychologists say that it is much easier for a woman to learn how to love herself, if she has a man, who desires and worships her.

related topic Health Benefits of Sex in Real Life

Psychological Definition of Orgasm

Psychologists and psychiatrists define orgasm based on subjective experiences of satisfaction, release, and other emotional and/or cognitive changes. Freud (who distinguished vaginal from clitoral orgasms) considered one kind to be proof of psychological health and the other to be a sign of psychosocial development that has stalled. By Freud's definition a good orgasm came from vaginal penetration, and a bad one from clitoral stimulation. Most psychologists and psychological researchers have abandoned this concept and by most of these definitions either you've had an orgasm when you say you've had an orgasm, or you've had one when what you describe matches what some expert proposes orgasm and react to pheromones.

Sniffing Out Human Pheromones

Scientists have found long-sought proof that people release potent chemical signals that can have profound effects on other people.

The research settles a 40-year debate about whether humans produce and can respond to pheromones, molecules that are usually airborne and odorless and which, in other species, influence such physiological processes and behaviors as mate choice, the recognition of one's own family members, and the ability to "smell" the difference between friend and foe.

Specifically, the new research shows that women's underarm odors can alter the timing of other women's reproductive cycles. It explains why women who live together often develop synchronous menstrual periods, and could spur development of "natural" fertility drugs or contraceptives.

The finding may also lead to the discovery of compounds in sweat that could be incorporated into fragrances to alter body chemistry or mood.

"This is definitely going to make people sit up and take notice," said Charles J. Wysocki of the Monell Chemical Senses Center in Philadelphia. Previous studies by scientists at Monell and elsewhere showed similar results but later were recognized as flawed. The new work, Wysocki said, seems to answer the question for good.

"The evidence has now become quite strong that humans produce and detect pheromones," agreed Edward W. Johnson of Idaho State University in Pocatello.

The discovery was especially gratifying to Martha K. McClintock, the University of Chicago researcher who, with colleague Kathleen Stern, describes the work in today's issue of the journal Nature. As an undergraduate almost 30 years ago, McClintock observed that many women in her dormitory menstruated in synchrony.

For decades McClintock immersed herself in the task of identifying the timing mechanism. She and others suspected pheromones, but proof was hard to come by.

Pheromones have been documented in many species, ranging from insects to elephants, as sex attractants, kinship identifiers or alarm signals. In many species they are detected by a specialized organ inside the nose or mouth called the vomeronasal organ, or VNO.

There was ample evidence that human pheromones exist; babies show a clear preference for pieces of clothing that have been worn by their own mothers, for example, and research suggests that men and women choose their mates in part by sniffing out partners with compatible immune systems. Several years ago, researchers in Utah even said they had identified the first human pheromones -- and turned their discovery into a line of perfumes that today boasts revenue of $40 million a year.

But the Utah work has been criticized by many experts. And the Monell work, on menstrual cycles, did not take into consideration the fact that many out-of-phase cycles will naturally converge over time.

Moreover, scientists have remained uncertain whether the human VNO, a pair of tiny pits in the nose, is a functional organ or an evolutionary vestige.

To find out if human pheromones exist and can affect menstrual timing, McClintock and Stern asked nine women to wear gauze pads under their armpits all day. (Sweat is a common source of pheromones in mammals.) The pads, changed daily, were cut into pieces and frozen, and a daily tally was kept of each woman's menstrual phase.

Then, every day for four months, the researchers rubbed thawed gauze pads above the upper lips of 20 volunteer women who had agreed to have any of 30 different "natural essences" rubbed under their noses. "Sweat" was among the 30. "We buried it in the list," McClintock said.

For two months, 10 women sniffed sweat from women in the early phase of their menstrual cycle, while the other 10 sniffed sweat from women in a later phase of their cycle. Then the groups switched and spent two months getting the opposite scent.

The women smelled nothing, but the results were striking: Those exposed to "early phase" sweat saw their own cycles shortened by an average of 1.7 days per month, and as much as 14 days a month. Those who sniffed "later phase" sweat saw their cycles lengthened by an average of 1.4 days a month, and up to 12 days a month.

Computer models indicated there must be two substances in the sweat -- one that lengthens cycles and one that shortens them -- and that together they can quickly lead to groups of women having synchronous periods.

"This carefully controlled study clearly shows, for the first time, that the potential for chemical communication involving sexual function has been preserved in humans during evolution," wrote Aron Weller, of Israel's Bar-Ilan University, in a commentary in Nature.

McClintock emphasized the word "potential," since the experiment does not prove these signals work under normal conditions, such as across a room.

"We put it on the upper lip," McClintock said, "so really we know absolutely nothing about where it is acting, whether it's through the skin, the mucus membranes in the nose or the VNO." Nonetheless, practical uses could follow.

"The whole point would be to see what the compounds are and how do they act and what is their natural route and see whether we could develop a highly efficient ovarian modulator," McClintock said. A drug that constantly delays ovulation could serve as a contraceptive, while one that prompts ovulation might cure some kinds of infertility.

Linda Buck of Harvard University, who studies the molecular genetics of smell, said she has been unable to find functioning VNO genes in people. But some animals detect pheromones with their normal nasal cells, she said, and humans may too.

If pheromones have a big effect on human physiology, people may want to rethink their heavy use of soaps and perfumes: It may be, Buck speculated, that the constant washing away or covering up of these sweaty social signals account for some of the loneliness or depression in modern society.